Medical Questions » Alternative Medicine Questions » Question No. 1417
Question:Is hemp seed oil good for you?
Answer:Hemp seeds are one of nature' s superfoods. Better known as marijuana, this plant has seeds rich in essential fats that are important for countless uses in the body, not least your heart, your brain and your skin.

(The seeds won' t make you high, and are treated so that they cannot be grown for other, better-known uses.) Hemp seeds are one of the richest plant sources of omega-3 fats, which make up a healthy brain and nervous system; keep your blood from getting too sticky and clotting too much; and are natural painkillers in conditions such as arthritis because of their anti-inflammatory properties. But the beauty of hemp oil is that it also contains an excellent balance of the impor-tant omega-6 fats. In fact, it is the only common seed oil that meets all your essential fat needs.

       
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